Benefits of Magnesium

Magnesium found to treat DEPRESSION better than antidepressant drugs:

https://www.youtube.com/watch?v=X-4HmWGdAR0

 
What does magnesium do for you?
Magnesium activates over 300 enzyme reactions in the body, translating to thousands of biochemical reactions happening on a constant basis daily.
Magnesium is crucial to nerve transmission, muscle contraction, blood coagulation, energy production, nutrient metabolism and bone and cell formation.
 
Christy Moore